https://www.kaistowers.com/contact daily 0.75 2026-03-26 https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/92d413ae-d825-423f-b4bc-892a5e955b57/Kai2023-1.jpg https://www.kaistowers.com/workshopspodcasts daily 0.75 2024-08-28 https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/d0a011fa-2f7e-449e-aba4-b66cbf5d13b5/CultureImpactLab.png Workshops & Podcasts - 2024 Culture Impact Lab The Intersection of Workplace Culture and Social Impact Panel Discussion Chicago, IL | May 15 - 16, 2024 Register using code KAISTOWERS300 for a discount: https://callforculture.com/culture-impact-lab https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/acefbf26-462a-4451-87c5-f5db1e696abd/IG+-+Kai+Stowers%2C+Danne+Johnson%2C+Wendy+Moomaw+%281%29.png Workshops & Podcasts - 2024 Racial Justice at Work Summit Creating a Joy-Centered Future Through storytelling, Danne, Wendy, and Kai explore joy through three different cultural lenses. They use small group discussions, embodied practices, and reflection prompts to help attendees co-create joy practices they can turn to in daily life and bring into their organizations. Register using this link: https://events.wintersgroup.com/rjaw24/ https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/934a854d-e886-458f-8b56-5be68e26aad2/45-Speaker-Square.png.PNG Workshops & Podcasts - 2024 TransTech Summit Your Toolkit for Effective and Inclusive Leadership Effective and inclusive leadership is a skill and a capacity that can be developed. It is tied to better business and employee engagement outcomes, and there are specific things each leader can do to deepen their capacity to lead inclusively. Register using this link for free virtual access: https://registration.socio.events/e/2024transtechsummit/promo-codes/AAP https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/24f3661c-8d32-4ea8-a3de-b762f2ac9257/Screenshot+2024-03-19+11.01.55+AM.png Workshops & Podcasts - SIETAR USA 2024 Virtual Conference The Intersection of Joy and Culture In this workshop, Danne Johnson, Wendy Moomaw, and I explore how we recognize and reclaim joy amidst challenging times. Through storytelling, small group discussion, and reflection prompts we help attendees co-create joy practices they can turn to in daily life. https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/bcb8dcd7-4fe8-47be-91fc-de261c868d9a/Screenshot+2024-01-18+1.00.50+PM.png Workshops & Podcasts - CPS HR Consulting January 2024 HR Webinar Series Resolution Revolution In this workshop, we transform broad resolutions into concrete, actionable goals. We dive into the science of habit formation, identify obstacles, and co-create the roadmap to your personal Resolution Revolution. https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/f783d66f-7299-4030-9772-d7672b7a4025/Screenshot+2024-01-18+1.05.44+PM.png Workshops & Podcasts - CalHR’s DEIA Office DEIA and Allyship in the Workplace Jamari Robinson presents materials Kai Stowers developed at the 2023 California Leads Conference https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/0e6bd9a4-f54a-4c16-8afb-f690f325273d/TNG+Worklife+Podcast+Templates+%283000+%C3%97+3000+px%29.png Workshops & Podcasts - TNG Worklife Season One Producer and host Kai Stowers speaks to people in the trans, nonbinary, and gender expansive communities about their experiences in the workplace, with lessons for leaders, organizations, and workers. Subscribe now on Substack and listen on Apple, Spotify, and Google Podcasts. https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/f65ee901-a900-4afe-83fe-0015a7ab4d95/5and9.png https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/d4bb39b3-e637-4cde-875d-2e82af0723a7/TDoR+2022.png Workshops & Podcasts - TransCanWork and the Office of LGBTQ Affairs Transgender Day of Visibility Panel Discussion Join me in conversation with TransCanWork as we highlight prominent trans figures, explore trans lived experiences, and confront injustices to honor Transgender Day of Visibility. TDOV is an opportunity to shine a light on the resiliency, strength, and beauty of transgender and gender expansive people. Date: March 17 Time: 3pm Pacific Time https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/1026174f-80e4-42ff-9b3c-da88a3889baf/Rainbow+Chamber.png Workshops & Podcasts - Rainbow Chamber of Silicon Valley Creating Inclusion in the LGBTQ+ and Ally Business Community In this session, presenter Kai Stowers will explore frameworks that allow us to make sense of individual and cultural differences as they show up in the LGBTQ+ & ally business community and share best practices to support the (TGI) trans, gender-nonconforming, and intersex communities. https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/c7f07e9f-504e-4f00-b2a0-b8f7c9daad23/Inclusive+Leadership+5-Day+Challenge Workshops & Podcasts - Accountable Roots with Nadi Fantastic Inclusive Leadership 5-Day Challenge The objective of this 5-Day Challenge is to look through a lens of creativity and curiosity to answer two powerful questions: What skills do you need to be an inclusive leader? What support do you need to maintain sustainable progress? The challenge is divided into five topics - delivering one per day in an interview + workshop format. 6 Key Ingredients of Inclusive Leadership with Kai Stowers Changing Habits and Adapting Actions with Nadi Fantastic Self-Care and How We Won't Last Without It with Joya Abbott of Wild Ember Studio [De]Centering to Lead Effectively with Nadi Fantastic Inclusive Leadership in Action with Rhodes Perry So, join the conversation! Dates: March 7-11 Time: 1pm to 2pm Pacific Time All events are hosted LIVE, recorded, and delivered right to your inbox. https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/1588910428422-3JC0H7OGMEO9BKATHAU4/insight+timer.png Workshops & Podcasts - Insight Timer Meditation Podcast Mindfulness for Focus with Kai Stowers Focus and mindfulness are closely linked. To introduce Week 3 of the October Mindfulness Challenge here on Insight Timer, Mindful Workplace Aliance member Kai Stowers shares his insights into how a mindfulness practice is interlinked with sharpened focus. He shares encouraging tips and gentle guidance from his wealth of experience. https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/14df13f3-cde4-49e7-a95a-6d4b48c7fc32/TDOR+Santa+Clara+panel.png Workshops & Podcasts - The Office of LGBTQ Affairs and TransCanWork Trans Day of Remembrance - The Historical And Human Experience In this panel discussion, Kai joined Sydney Rogers, Emmanuelle Naranjo, and Maria Mendoza to discuss the meaning and history of TDOR, their personal experiences, and how allies can best support the transgender, gender-expansive, and intersex (TGI) communities. 60 minute panel discussion delivered over Zoom https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/1614285970453-PS902ZSQAXTHRKQ7A4PA/Webster+University+DEI+Conference Workshops & Podcasts - Webster University DEI Virtual Conference Mindfulness and Intercultural Communication: Showing Up in Mind, Body and Heart In this talk, Kai explores the embodied practices of mindfulness and how we can leverage them to practice self-regulation, address our biases, and bridge across differences. Based on his own experiences as a white person and a transgender man, he shares his understanding of navigating conversations from both dominant and non-dominant identities and the different strategies which may be appropriate for each case. https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/1631642181513-7XO76PIRBPZWJX9PAKZ4/Feeling+Benched.jpg Workshops & Podcasts - Resilience Workshop Feeling Benched? Rediscover your inner resilience during times of uncertainty and chaos 90-minute workshop on resilience delivered via Zoom https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/1609009340495-S6RMOPBO42BGGFNUL2N2/image-asset.jpeg Workshops & Podcasts - Mindfulness Workshop Mindfulness in Challenging Times 90-minute workshop on mindfulness delivered via Zoom https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/1588804953856-2SBBCQN7FWWPYSQJVTVV/Community_experts.jpg Workshops & Podcasts https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/1588909688411-EDBU1MQOUARJDC8WFVPK/kai+ncwhl+graphic.jpg Workshops & Podcasts - Mindfulness Workshop NCWHL Community Convos: Kai and Mindfulness 90-minute class on mindfulness and meditation taught to community of 45 people via zoom https://www.kaistowers.com/book-an-appointment daily 0.75 2021-11-10 https://www.kaistowers.com/growing-mindfulness daily 0.75 2024-08-20 https://www.kaistowers.com/identifying-barriers daily 0.75 2024-08-20 https://www.kaistowers.com/approach daily 0.75 2025-10-30 https://www.kaistowers.com/kolbs-adult-learning-cycle daily 0.75 2024-09-03 https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/656438e6-f647-4804-996b-04ca4d46b88e/Kolb%27s+experiential+learning+cycle.png Kolb's Adult Learning Cycle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kaistowers.com/burkelitwin-model-of-organizational-change daily 0.75 2024-09-03 https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/95728423-daaf-469d-9a7c-a271a30f0a4f/Burke-Litwin+Model.png Burke-Litwin Model of Organizational Change - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kaistowers.com/intercultural-development-continuum daily 0.75 2024-09-03 https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/5394416d-84c0-4770-88df-dffd559fad30/Intercultural+development+continuum.png Intercultural Development Continuum - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kaistowers.com/touching-the-earth daily 0.75 2024-08-28 https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/b438d8be-6a20-420b-90cc-1b7db12998a5/Daisies.jpg Touching the Earth - Our Journey As DEI professionals, we meet and hold powerful emotions, pain, and trauma as we work to transform our clients, organizations, and communities. We do this in pursuit of a better future. Along the way, many of us experience weariness, fatigue, and burnout. We may even oppress ourselves in the quest to do more, to achieve more, to be more for a cause with no end in sight. To sustain ourselves in this work, we must unravel our internal oppression. We must find stability amidst the chaos. We must find a way to touch the earth. I invite you to a mindfulness journey where we will connect deeply to the earth, to ourselves, and to a community of fellow DEI practitioners. Whether you are an experienced meditator or brand new to mindfulness, you are welcome to join us on this journey. https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/2b510ecf-992b-469e-b628-f16b84a81f71/Cherry+blossom+flower.jpg Touching the Earth - What you will get. A 4-class series held over the span of two months. In each 90-minute Zoom class, you will experience: Guided meditation practices A community of fellow DEI practitioners Breakout discussion groups to more deeply explore mindfulness topics Between each class, you will receive: Mindfulness journaling and reflection prompts Recordings of the guided meditations Learning resources to deepen your mindfulness practice https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/defa2b87-ec70-4544-987e-611981d90faa/Meditating.jpg Touching the Earth - Testimonial “The mindfulness coaching I receive from Kai gives me the ability to better focus on the things that truly matter to me. It also provides the space and energy necessary to support others. Kai’s work has helped me reduce the noise and expand my capacity so that I can better serve my clients.” ~ DEI Consultant https://www.kaistowers.com/engaging-in-dei-culture-change daily 0.75 2024-08-20 https://www.kaistowers.com/headshot daily 0.75 2022-01-17 https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/3b58c9de-ff63-40e5-8561-71ecf8a72434/headshot+Aug+2021.jpg headshot - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.kaistowers.com/fcc daily 0.75 2022-01-27 https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/abc824be-e8d2-4421-bbfd-5998b4457368/Facilitating+Cultural+Change+%28FCC%29 FCC Certificate https://www.kaistowers.com/home daily 1.0 2026-03-26 https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/e5240415-32db-4268-aac4-949a2f04ab18/ArcusLogo_App_Opt2+copy.png https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/349c720d-cf70-45d0-869e-e3ae7d564c36/AAM.png https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/93f2a495-246b-4563-80c2-8aed026b78a5/County+of+Kings.png https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/0ed4a6cd-33bf-4b46-80f2-6d9bb5df2d8e/image-asset.png https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/61bc2a90-4c2b-4600-906f-e1a72ca397f3/image-asset.png https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/78b453bf-403b-447f-a7c7-55d0e5bbb09d/TCW+logo+copy.png https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/0633951b-11c5-4fa6-b9fb-d68e9363e466/DU+logo.png https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/b0ce96b0-1b6c-4e66-acc5-465b6bdf4aaf/image-asset.png https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/8484e593-fdd0-4e0a-8f4e-c8d2b0ae93ad/HRC-logo.png https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/d6c36c8a-57bf-4d1a-8290-b5494f8b21a0/logo-asugu.webp https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/1e0ec4f2-422e-493a-870d-273580a3e3c5/image-asset.png https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/ffcb6ee4-8445-44b3-be56-98b1a186de11/pace-logo-pink-black-1000px.png https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/6798f984-de7f-4d42-889f-1266f3f12a6d/PacificCoastAesthetics+copy.png https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/01e44961-aae7-4f84-b4e7-902dabf4676d/image-asset.png https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/1af7f982-73dd-4323-860d-b90862eba855/2560px-Lucid_Motors_logo.svg.png https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/039a35bb-53be-47c2-95ba-cc238cff174d/CalHR+logo.png https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/5041584d-1242-470c-be71-da4768c7f6bd/975-santa-clara-county-seal-newer.jpg https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/49cc89d9-220f-4690-a75e-507cd7923751/image-asset.jpeg Home As an ADHD leader, the coaching you need is different. You need a coach who knows how ADHD brains actually work. You need a coach to identify your strengths, help you manage your weaknesses, and help you overcome shame that comes with having a different neurotype. You are brilliant at insight, and you need help translating that insight into action. You are navigating systems that are not built by or for people like you, and need support around communicating your needs, strengths, and the non-negotiables you need to succeed. Executive Coach for ADHD & AuDHD Leaders I partner with entrepreneurs and executives with ADHD who've built success through rapid pattern recognition, crisis excellence, and systems thinking but now face resistance from boards, investors, or peers who don't understand why their leadership approach works. Through strategic assessment and executive coaching, I help you: Design organizational structures that leverage your cognitive strengths rather than forcing conformity to neurotypical systems Develop communication frameworks that translate your rapid synthesis for stakeholders who process linearly Build execution systems that honor burst-work patterns and hyperfocus cycles while maintaining accountability Create leadership environments where your team thrives around your thinking style, not despite it https://www.kaistowers.com/scaling-a-lean-team-to-hit-aggressive-financial-targets daily 0.75 2024-08-20 https://www.kaistowers.com/kaispeaks daily 0.75 2024-12-24 https://images.squarespace-cdn.com/content/v1/5eb331d9680ef66a92df66d8/0ac59743-eeb4-42e0-bf82-f908cb4e5d09/Kai2023-3.jpg https://www.kaistowers.com/coachingdraft daily 0.75 2026-03-26 https://www.kaistowers.com/newsletter daily 0.75 2026-03-26